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Precautions

Swine Flu Outbreak in Assam: Symptoms and Precautions

News on Health ArdorComm Media Group Swine Flu Outbreak in Assam: Symptoms and Precautions

Following reports of swine flu infections in Assam’s Barak Valley, health authorities are on high alert, deploying frontline workers to assess the extent of the outbreak. The outbreak has led to several cases of infections, with one reported fatality in Hailakandi district. Dr. Subrata Das, Head of Internal Medicine and Diabetology at Sakra World Hospital in Bengaluru, highlighted the symptoms associated with swine flu, which closely resemble those of the common flu. These symptoms include fever, sore throat, cough, runny or stuffy nose, headache, fatigue, nausea, vomiting, and diarrhea. In severe cases, patients may experience breathlessness and complications such as pneumonia and low oxygen levels. Dr. Das emphasized that precautions against swine flu mirror those recommended for COVID-19. These precautions include wearing masks, practicing frequent hand washing, disinfecting surfaces, and maintaining overall hygiene. Additionally, individuals are advised to cover their nose and mouth when sneezing or coughing, avoid touching their face, and stay away from sick individuals. If feeling unwell, it’s crucial to stay home to prevent further spread of the virus. Highlighting the importance of vaccination, Dr. Das recommended that adults receive the annual flu vaccine, which provides protection against severe complications of flu, including swine flu. Swine flu, caused by the H1N1 strain of the influenza virus, is highly contagious and spreads rapidly among humans. To mitigate the risk of infection, individuals are advised to stay informed about credible medical information, practice proper respiratory hygiene, maintain hand hygiene, avoid close contact with sick individuals, and seek isolation if experiencing symptoms. Key Precautions to Avoid Swine Flu (H1N1): Stay informed about credible medical information regarding infectious diseases. Cover nose and mouth when coughing or sneezing, and dispose of tissues safely. Practice frequent handwashing with soap and water or use hand sanitizers. Avoid close contact with sick individuals. Isolate oneself to prevent the spread of the virus to others. Ensure to receive an annual influenza vaccine to reduce the risk and severity of swine flu infections. Taking these precautions can significantly reduce the risk of swine flu infection and contribute to public health safety during outbreaks.  

Health Ministry Issues Guidelines Ahead of Summer Heatwave: Key Precautions

News on Health 2 ArdorComm Media Group Health Ministry Issues Guidelines Ahead of Summer Heatwave: Key Precautions

As the summer season approaches, the Ministry of Health has taken proactive steps to ensure public safety amidst rising temperatures and potential heatwaves. Here are the key precautions outlined by the Ministry following a review meeting led by Union Health Minister, Dr. Mansukh Mandaviya: Review Meeting Highlights: The Union Health Minister chaired a review meeting with stakeholders to assess preparedness in tackling heat-related illnesses. Dr. Bharati Pawar, MoS (Health), Dr. V K Paul, Member (Health) at NITI Aayog, and Shri Apurva Chandra, Secretary (Health), were among the dignitaries present. Importance of Awareness: Dr. Mansukh Mandaviya emphasized the importance of continuous efforts to generate awareness among people for better management of heatwaves. Timely and wide-reaching awareness can significantly reduce the severe impact of heatwaves. Guidelines for Heatwave Management: Dos: Stay hydrated Block direct sunlight Remain covered Stay indoors during 12 pm – 4 pm Don’ts: Avoid going out between 12 pm to 4 pm Minimize outdoor activities in the sun Avoid cooking from 2 pm to 4 pm Never leave kids and pets unattended inside a vehicle Avoid alcohol, tea, coffee, sugary drinks, and fizzy drinks Refrain from walking barefoot Additional Precautions: Monitor the health of elderly or sick individuals living alone daily. Keep homes cool using curtains, shutters, or sunshades, and open windows at night. Prefer lower floors during the day and use fans and damp clothes to cool down the body. These guidelines supplement earlier precautions provided by the Health Ministry to combat the effects of rising temperatures. By adhering to these measures, individuals can mitigate the risks associated with heat-related illnesses and ensure their well-being during the summer months.