-By ArdorComm News Network
February 6, 2025
Tobacco consumption remains the single largest preventable cause of cancer in India, accounting for nearly 40% of all cases, according to leading oncologists and health experts. With cancer continuing to claim millions of lives, doctors emphasize that preventive measures, lifestyle changes, and policy interventions are crucial to curb the disease’s growing burden.
Alarming Cancer Risk in India
Dr. Anil D’Cruz, a renowned oncologist, highlighted that one in five men and one in eight women in India are at risk of developing cancer due to changing lifestyles, environmental degradation, and a lack of awareness. However, he stressed that cancer is largely preventable if individuals take proactive steps, such as quitting tobacco and alcohol, maintaining a balanced diet, and undergoing regular health check-ups.
Tobacco use—whether in the form of smoking or chewing—has been identified as the primary contributor to cancer cases in India. Dr. D’Cruz urged the government to introduce immediate policy measures to curb tobacco consumption and encouraged individuals to quit smoking and chewing tobacco to reduce their risk.
The Role of Diet in Cancer Prevention
Beyond tobacco, alcohol consumption is another significant carcinogen. Dr. D’Cruz warned against the misconception that moderate drinking is safe, stating that any amount of alcohol increases cancer risk.
He also emphasized the importance of a diet rich in vitamins A, C, and E, as well as fiber from fruits and vegetables, which can help strengthen immunity and reduce cancer susceptibility.
Dr. Subhash Palekar, an advocate of zero-budget natural farming, pointed out that the rise in processed and chemically treated foods has led to an increase in acidic food consumption, which fuels cancer and other chronic diseases. He called for a return to traditional Indian diets rich in millets, pulses, and fresh vegetables to improve public health.
Environmental Factors and Cancer Risk
Experts also linked rising cancer cases to environmental pollution and urbanization. Dr. Rajendra Singh, a Ramon Magsaysay Award-winning water conservationist, stated that industrial waste and pollution have contaminated natural water sources, leading to a surge in cancer cases, particularly in cities like Mumbai.
He warned that deteriorating environmental conditions and poor air and water quality are directly impacting public health, contributing to the increasing incidence of cancer and other serious illnesses.
A Call for Proactive Prevention
Psychiatrist Dr. Harish Shetty proposed renaming February 4 as ‘World Cancer-Free Day’ instead of World Cancer Day, advocating for a shift from treatment-focused efforts to prevention-based initiatives.
He emphasized that every Indian must take responsibility for their health by making informed choices regarding lifestyle, diet, and environmental conservation. Prevention, he argued, is the most effective way to reduce the burden of cancer and ensure a healthier future for coming generations.
With India witnessing a steady rise in cancer cases, experts urge greater public awareness, stronger policy interventions, and collective action to combat the disease’s growing impact.