-By ArdorComm News Network
March 13, 2025
With swine flu (H1N1) and Influenza B cases rising in Delhi-NCR, hospitals are witnessing a surge in patients affected by the virus. Experts link this increase in cases to poor air quality, which has exacerbated the spread of infections.
After the 2009 swine flu outbreak, the World Health Organization (WHO) and Director-General of Health Services warned that localized outbreaks would occur in the future. The current spike in New Delhi and nearby regions is a result of environmental factors, air pollution, and seasonal changes.
What is Swine Flu (H1N1)?
Swine flu is a highly contagious respiratory infection caused by the H1N1 virus, which originates in pigs but spreads among humans. The virus is transmitted through the air via coughs and sneezes or through contaminated surfaces.
Symptoms of Swine Flu:
- Fever
- Cough
- Sore throat
- Runny or stuffy nose
- Body aches and fatigue
- In some cases, nausea and diarrhea
How to Protect Yourself from Swine Flu:
- Cover your nose and mouth with a tissue when coughing or sneezing.
- If no tissue is available, sneeze or cough into your elbow.
- Wash hands regularly with soap and water.
- Avoid touching your face (eyes, nose, mouth) to prevent infection.
- Stay away from sick individuals to reduce exposure.
- If feeling unwell, stay home to prevent spreading the virus.
Treatment & Recovery:
Most people with swine flu recover without medical intervention. Doctors recommend:
- Rest and hydration
- A light diet to boost immunity
- Staying indoors until symptoms subside
Health experts urge residents in Delhi-NCR to take preventive measures and stay vigilant during the flu season.